Moving Time: 0:55:13
Distance: 21.87 km
Speed: 23.77 km/h
Ele Gain / Loss: 664.44 m / 68.62 m
Power: 285 wZ3 3.43 w/kg
Max Power: 391 w
Norm. Power: 286 wZ3
Intensity: 0.89
TSS: 73
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution