Moving Time: 0:52:32
Distance: 18.56 km
Speed: 21.20 km/h
Ele Gain / Loss: 236.59 m / 219.72 m
Power: 123 wZ3 1.58 w/kg
Max Power: 374 w
Norm. Power: 131 wZ3
Intensity: 0.86
TSS: 64
Cadence: 69 rpm
Max Cad: 131 rpm
Pedalling: 96.4% of the ride
Avg Torque: 25.0 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution