| Moving Time: |
1:12:47 |
| Distance: |
33.73 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
234.68 m / 194.04 m |
| Power: |
145 wZ3
2.23 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
706 kcal |
