Moving Time: 0:47:06
Distance: 10.67 km
Speed: 13.60 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 183 wZ3 2.61 w/kg
Max Power: 542 w
Norm. Power: 193 wZ3
Intensity: 0.88
TSS: 61
Heart Rate: 93 bpm
Max HR: 112 bpm
Efficiency: 2.08 w/bpm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution