| Moving Time: |
0:45:05 |
| Distance: |
23.03 km |
| Speed: |
30.65 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
131 wZ3
1.75 w/kg
|
| Max Power: |
2020 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.87 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
395 kcal |
