Moving Time: 0:47:15
Distance: 18.80 km
Speed: 23.88 km/h
Ele Gain / Loss: 301.17 m / 239.41 m
Power: 140 wZ2 2.22 w/kg
Max Power: 216 w
Norm. Power: 147 wZ2
Intensity: 0.72
TSS: 41
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 97.2% of the ride
Avg Torque: 17.5 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution