Moving Time: 0:49:40
Distance: 24.01 km
Speed: 29.00 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 161 wZ3 2.37 w/kg
Max Power: 282 w
Norm. Power: 166 wZ3
Intensity: 0.89
TSS: 66
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.11 w/bpm
Cadence: 81 rpm
Max Cad: 186 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.6 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution