Moving Time: 0:46:19
Distance: 15.65 km
Speed: 20.27 km/h
Ele Gain / Loss: 519.69 m / 109.20 m
Power: 224 wZ3 2.99 w/kg
Max Power: 370 w
Norm. Power: 235 wZ3
Intensity: 0.81
TSS: 51
Cadence: 76 rpm
Max Cad: 173 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.3 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution