Moving Time: 0:17:19
Distance: 8.70 km
Speed: 30.16 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 189 wZ5 2.74 w/kg
Max Power: 360 w
Norm. Power: 200 wZ6
Intensity: 1.26
TSS: 46
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution