| Moving Time: |
1:00:41 |
| Distance: |
16.16 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
232 wZ4
3.31 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.02 |
| TSS: |
106 |
| Heart Rate: |
145 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
942 kcal |
