Moving Time: 0:33:12
Distance: 6.29 km
Speed: 11.37 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 223 wZ4 2.97 w/kg
Max Power: 332 w
Norm. Power: 228 wZ4
Intensity: 1.00
TSS: 55
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.7 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution