Moving Time: 0:46:12
Distance: 34.81 km
Speed: 45.21 km/h
Ele Gain / Loss: 28.43 m / 1217.18 m
Power: 180 wZ3 2.2 w/kg
Max Power: 302 w
Norm. Power: 182 wZ3
Intensity: 0.78
TSS: 47
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution