| Moving Time: |
1:16:12 |
| Distance: |
21.87 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
847 kcal |
