| Moving Time: |
1:12:56 |
| Distance: |
18.45 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
694.67 m / 419.52 m |
| Power: |
161 wZ3
2.15 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
786 kcal |
