| Moving Time: |
1:05:54 |
| Distance: |
28.70 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
171 wZ3
2.38 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
754 kcal |
