| Moving Time: |
0:23:49 |
| Distance: |
11.99 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
175 wZ3
2.82 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.85 |
| TSS: |
29 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
279 kcal |