Moving Time: 0:28:25
Distance: 22.95 km
Speed: 48.45 km/h
Ele Gain / Loss: 44.01 m / 1095.06 m
Power: 121 wZ1 1.55 w/kg
Max Power: 422 w
Norm. Power: 175 wZ2
Intensity: 0.56
TSS: 15
Heart Rate: 100 bpm
Max HR: 118 bpm
Efficiency: 1.75 w/bpm
Cadence: 84 rpm
Max Cad: 175 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution