| Moving Time: |
1:42:02 |
| Distance: |
23.47 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.59 m |
| Power: |
222 wZ3
3.36 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
133 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,517 kcal |
