Moving Time: 0:35:14
Distance: 18.58 km
Speed: 31.64 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 215 wZ4 3.64 w/kg
Max Power: 497 w
Norm. Power: 235 wZ4
Intensity: 1.00
TSS: 59
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.5 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution