| Moving Time: |
1:13:54 |
| Distance: |
24.20 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
651.95 m / 0.00 m |
| Power: |
167 wZ3
2.39 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
163 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
826 kcal |
