Moving Time: 0:50:26
Distance: 24.01 km
Speed: 28.56 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 171 wZ3 2.06 w/kg
Max Power: 302 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 64
Heart Rate: 129 bpm
Max HR: 136 bpm
Efficiency: 1.44 w/bpm
Cadence: 64 rpm
Max Cad: 82 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.9 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution