| Moving Time: |
1:38:09 |
| Distance: |
46.99 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
120 wZ1
1.19 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.51 |
| TSS: |
43 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
82.3% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
788 kcal |
