Moving Time: 0:56:46
Distance: 26.46 km
Speed: 27.97 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 187 wZ2 2.49 w/kg
Max Power: 335 w
Norm. Power: 198 wZ3
Intensity: 0.76
TSS: 55
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.53 w/bpm
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution