| Moving Time: |
1:51:15 |
| Distance: |
28.84 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.40 m |
| Power: |
176 wZ2
2.63 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,311 kcal |
