| Moving Time: |
2:13:13 |
| Distance: |
23.47 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.59 m |
| Power: |
174 wZ1
2.45 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
183 wZ1
|
| Intensity: |
0.47 |
| TSS: |
49 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,552 kcal |
