| Moving Time: |
1:19:03 |
| Distance: |
41.39 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
241.82 m / 245.14 m |
| Power: |
190 wZ2
2.53 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
109 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-15.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,006 kcal |