| Moving Time: |
0:57:27 |
| Distance: |
31.89 km |
| Speed: |
33.30 km/h |
| Ele Gain / Loss: |
123.75 m / 493.94 m |
| Power: |
152 wZ3
2 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.03 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
584 kcal |