| Moving Time: |
1:28:25 |
| Distance: |
42.52 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
183 wZ3
2.35 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,083 kcal |
