| Moving Time: |
1:20:06 |
| Distance: |
14.18 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
203 wZ4
2.82 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.01 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,089 kcal |
