Moving Time: 0:43:29
Distance: 34.81 km
Speed: 48.03 km/h
Ele Gain / Loss: 28.41 m / 1217.17 m
Power: 247 wZ2 3.21 w/kg
Max Power: 461 w
Norm. Power: 259 wZ2
Intensity: 0.72
TSS: 37
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.79 w/bpm
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution