Moving Time: 0:58:10
Distance: 27.96 km
Speed: 28.84 km/h
Ele Gain / Loss: 226.29 m / 179.00 m
Power: 155 wZ2 2.72 w/kg
Max Power: 394 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.33 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution