| Moving Time: |
1:05:22 |
| Distance: |
15.65 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
519.75 m / 109.26 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-13.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
634 kcal |
