| Moving Time: |
0:45:03 |
| Distance: |
23.03 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
129 wZ2
2.35 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
389 kcal |