Moving Time: 0:42:25
Distance: 34.81 km
Speed: 49.24 km/h
Ele Gain / Loss: 28.42 m / 1217.17 m
Power: 244 wZ2 2.62 w/kg
Max Power: 514 w
Norm. Power: 250 wZ2
Intensity: 0.64
TSS: 29
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 2.10 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 98.8% of the ride
Avg Torque: 32.4 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution