Moving Time: 0:57:22
Distance: 22.33 km
Speed: 23.36 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 160 wZ3 2.46 w/kg
Max Power: 246 w
Norm. Power: 168 wZ3
Intensity: 0.88
TSS: 73
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution