| Moving Time: |
1:20:08 |
| Distance: |
36.93 km |
| Speed: |
27.65 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
188 wZ2
2.47 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.66 |
| TSS: |
58 |
| Heart Rate: |
160 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,009 kcal |
