| Moving Time: |
1:14:15 |
| Distance: |
15.13 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
892.13 m / 154.42 m |
| Power: |
169 wZ2
2.56 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
840 kcal |