| Moving Time: |
0:58:31 |
| Distance: |
18.45 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
694.73 m / 419.58 m |
| Power: |
205 wZ3
2.8 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
803 kcal |