| Moving Time: |
1:27:30 |
| Distance: |
46.74 km |
| Speed: |
32.05 km/h |
| Ele Gain / Loss: |
154.62 m / 642.13 m |
| Power: |
119 wZ1
1.18 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.54 |
| TSS: |
42 |
| Heart Rate: |
111 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
81.6% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
697 kcal |
