| Moving Time: |
2:36:08 |
| Distance: |
23.47 km |
| Speed: |
9.02 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
163 wZ3
2.12 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
185 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,704 kcal |
