| Moving Time: |
1:52:58 |
| Distance: |
22.10 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
127 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,195 kcal |
