| Moving Time: |
1:03:06 |
| Distance: |
17.36 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
856.22 m / 3.16 m |
| Power: |
179 wZ3
3.2 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
756 kcal |
