| Moving Time: |
0:40:33 |
| Distance: |
19.38 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
170 wZ4
2.27 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.05 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
461 kcal |