| Moving Time: |
1:24:19 |
| Distance: |
41.39 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
241.83 m / 245.15 m |
| Power: |
165 wZ2
2.06 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.71 |
| TSS: |
72 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-12.1%good
|
| Cadence: |
99 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
931 kcal |