Moving Time: 1:24:19
Distance: 41.39 km
Speed: 29.45 km/h
Ele Gain / Loss: 241.83 m / 245.15 m
Power: 165 wZ2 2.06 w/kg
Max Power: 521 w
Norm. Power: 177 wZ2
Intensity: 0.71
TSS: 72
Heart Rate: 153 bpm
Max HR: 172 bpm
Efficiency: 1.16 w/bpm
Decoupling: -12.1%good
Cadence: 99 rpm
Max Cad: 112 rpm
Pedalling: 99.0% of the ride
Avg Torque: 16.0 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution