Moving Time: 1:49:13
Distance: 19.21 km
Speed: 10.55 km/h
Ele Gain / Loss: 954.40 m / 166.08 m
Power: 186 wZ3 1.69 w/kg
Max Power: 310 w
Norm. Power: 194 wZ3
Intensity: 0.81
TSS: 120
Cadence: 56 rpm
Max Cad: 106 rpm
Pedalling: 98.7% of the ride
Avg Torque: 35.5 Nm
Calories: 1,360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution