| Moving Time: |
2:01:50 |
| Distance: |
25.74 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
180 wZ3
2.05 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.79 |
| TSS: |
126 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,468 kcal |
