| Moving Time: |
2:16:39 |
| Distance: |
52.90 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
252 wZ3
3.5 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
181 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
2,306 kcal |