| Moving Time: |
1:38:01 |
| Distance: |
46.05 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
258.48 m / 325.19 m |
| Power: |
133 wZ3
2.05 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
873 kcal |
