| Moving Time: |
1:52:27 |
| Distance: |
23.47 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.56 m |
| Power: |
222 wZ4
2.96 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
157 |
| Heart Rate: |
140 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,672 kcal |
