Moving Time: 0:26:22
Distance: 14.87 km
Speed: 33.83 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 235 wZ4 3.08 w/kg
Max Power: 512 w
Norm. Power: 249 wZ5
Intensity: 1.09
TSS: 52
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.86 w/bpm
Cadence: 95 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.2 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution